Online Self-Help for Students
Welcome to 'gezondeboel' - or 'healthy business' in English -, an online platform to help you reduce your stress levels and work on your (mental) health. It is free, anonymous, and you can take the course whenever and wherever you want.
Visit the Gezondeboel website, log in with your WUR account and check out the programmes. Fill in "English" in the search box for an overview of courses in English. For an overview of Dutch courses, change language to nl|Nederlands in the upper right corner.
Gezondeboel e-Health courses in English
Well-being
- Balance
- Feeling Gloomy
- Fear of Failure
- First Steps to Recovery
- Loneliness
- Mindfulness
- Relaxation
- Resilience
- Self Compassion
- Sleeping Well
- Stop Decision Stress
- Stress Less
- Worrying
Study
- Scheduling & Structure
- Study Strategies
Personal Development
- Lifestyle
- Managing your Money
- Overactive & Inattentive
- Too Much Social Media
Between Cultures
- Living in a Different Culture
Communication
- Communication
- Standing up for Yourself
Go to the website of gezondeboel, log in with your WUR account and start today