Let’s WORK & MOVE!

From 31 March 2021, Work & Move pause software is available at no charge for students and employees of Wageningen University & Research. Work & Move replaces WorkPace.

Scientific research indicates that your brain becomes both mentally and physically fatigued after 40 to 50 minutes of uninterrupted work. Pause software may help you relax on time.

Personal Coach

Work & Move acts as a digital personal coach that helps you improve your work and study fitness. The software helps you achieve a healthy balance between concentrated screen work and mental and physical activity. You will stay more concentrated, energised and relaxed. Moreover, it helps reduce the risk of complaints of arm, neck and/or shoulders (CANS).

How do I install Work & Move?

You can download the software using the WUR-app store (students) or Software Center (employees). More information on the IT Portal.

Apple MacBook

Work & Move is not yet available for Apple. We recommend you install MacBreakz (see link above).

Contact person Servicedesk IT

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Advantages of Work & Move

✔ You are in charge
No sooner have you started a group session or your keyboard blocks for a mandatory break. Not very relaxing. The personal pitstop profile in Work & Moves keeps you in control.

✔ Healthy habits
A whole day of studying and lectures, and once again, you didn’t manage to squeeze in your lunch walk. Work & Move allows you to plan the habits and rituals that work for you.

✔ Pitstop profiles only active when your computer is in use
Work & Move knows when you are working and will only send you push messages for energisers and concentration boosts during that time.