Training course
From Procrastination to Action!
You know you need to study, but all sorts of other things suddenly seem more fun or important. And after a few hours of watching YouTube videos or scanning social media... you put off studying until tomorrow. And then you find yourself hating yourself and struggling to pass your exams. Recognisable?
Procrastination is actually quite normal - everyone does it - although it is annoying. But, with a little effort, you can tackle this just fine and study a lot more relaxed.
Do you want to learn how to master your procrastination and how to spend your time more effectively? To prioritise your time-management, make effective choices and then plan appropriately? Read on...
During the training, you will develop a new study routine, but it will not happen by itself. Success strongly depends on your willingness to invest in it.
Instead of this training we started weekly lunch sessions on Procrastination
Find more information on the StudyLab - Beat Procrastination page.
About the training
The training consists of four sessions focussing on the subjects below:
- Understanding your procrastination pattern
- Time management and conflicting goals
- Influence of thoughts and self-image
- Review
Practical Information
| Language | English |
| Participants | Maximum 25 |
| Sessions | Find the weekly StudyLab lunchsessions of 1 hour, each period |
| Cost | Free: offered by Student Training & Support |